2008 September 10

CrossFit Augusta header image 4

September 2008

M T W T F S S

« Aug Oct »

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30
About CrossFit Augusta
- Home
- Map Us
- Photo Gallery
- Contact Us
- About
Articles
Photo Gallery
Archives
Crossfit Headquarters
Links

WOD

September 10th, 2008 · Comments Off

Five rounds for max reps of:
Body weight bench press
Pull-ups
Body weight back squat

[Read more →]

Tags: Uncategorized