CrossFit Augusta

FORGING ELITE FITNESS

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Thanks For Yesterday Every One

September 7th, 2008 · Comments Off

What a work out! Every one did a great job. Here are the results. Oh and by the way, no one beat the old man.  Charlie 50yo 32:06, Bobby 32yo 40:02 (we were neck and neck up to the burpees), Eric 30yo 35:25, Mike 43yo 39:40 ( Mike is moving up north. Take care and good [...]

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