CrossFit Augusta

Here at Pensacola Beach waiting for Fay. Have fun with the WOD. I will being doing kettlebell circuits on the beach, weather permitting.
For time:
Run 800 meters
95 pound Shoulder press, 21 reps
Run 800 meters
95 pound Push press, 21 reps
Run 800 meters
95 pound Push Jerk, 21 reps

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