5 rounds for time:
10 High Hang Power Snatch – 95#
500m row
Scale the weight accordingly, or just use a pvc pipe or broomstick. FORM IS IMPERATIVE! We can help you with that!
WOD 4 August
August 4th, 2008 · Comments Off
Tags: Uncategorized
5 rounds for time:
10 High Hang Power Snatch – 95#
500m row
Scale the weight accordingly, or just use a pvc pipe or broomstick. FORM IS IMPERATIVE! We can help you with that!
Tags: Uncategorized