September 2010

M T W T F S S

« Aug

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30
About CrossFit Augusta
- Home
- Map Us
- Photo Gallery
- Contact Us
- About
Articles
Photo Gallery
Archives
Crossfit Headquarters
Links

October 29th, 2009 · No Comments

Annie”

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Tags: Uncategorized