CrossFit Augusta
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REST DAY
WOD
Don’t forget to try and beat Charlie’s Burpee record of 252 in under 37 min.
REST DAY
The old men won
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Ground Zero Fighting
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REST DAY
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WOD
August 28th, 2009 ·
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Overhead Squat 3-3-3-3-3 reps
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REST DAY
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REST DAY
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